A Mile High: What You Can Do at 5,280 Feet in Denver

At an elevation of 5,280 feet above sea level, Colorado’s capital city has an ear-popping altitude of one mile. Acclimate in the city for at least a day before heading into the high country, and you’ll find all sorts of “highs” inside the metro area.

A few benchmarks in Denver hit the exact 5,280 feet of altitude point. After finding these famed spots, have fun testing the altitude of other high points in and around the city. Get an altitude app on your smart phone, then see how high you can get within the Denver sphere.

Coors Field Mile High
Watch the ballgame from a mile high at Coors Field in the purple seats that mark the exact altitude.

Mile High Seating at Coors Field

A Rockies baseball game at Coors Field on a summer evening is a formula for fun no matter the score. Cap a day of shopping on the 16th Street pedestrian mall downtown with a ball game, or kick off a late night of prowling the bars of LoDo surrounding Coors Field.

Inside the stadium, look up. Just beneath the western sunset and bright ballpark lights, you’ll notice one row of purple seats wrapping all the around the stadium. This line marks the exact 5,280 feet elevation line. Not the best seats in the house, but it could be worse – the “Rock Pile” nosebleed section hangs out in even thinner atmosphere.

Altitude: 5,280 feet (in the purple seats only)

Denver Capitol Building Steps
A downtown walking tour should include the Denver Capitol Building where you can take a picture on the steps at exactly a mile high.

The Capitol Building Stairway

An unmistakable flash of real Gold Rush gold in the city skyline, Denver’s Capitol Building is worthy of a stop on any walking tour downtown. Roaming the historic neighborhood of Capitol Hill, you can hit Civic Center Park, the Denver Art Museum, and make your way to the neo-classical white granite pillars of the Capitol, where all the state-level politics of Colorado play out.

One more good reason to visit the Capitol Building: to take the requisite “mile high” photo with the engraving on the west entrance stairway, which declares: “One mile above sea level” in all caps. Look closely and you’ll notice that the mile high marker has actually moved twice in the past 100 years. This is because of “shifting” that happens over time. What is a mile high today may not hit the mark next century.

Altitude: 5,280 feet (at least for now)

Highland Bridge
Cross the Highlands Bridge at almost a mile high and take a walk through the Highlands area for restaurants, music and more.

Highland Bridge

Crossing the Highland Bridge from downtown Denver across major traffic artery I-25, you’ll enter a turf known as the Highlands. Once a strongly immigrant neighborhood, the Highlands is gentrifying up to meet the lifestyle tastes of Denver’s professionals and creatives.

The pedestrian Highlands Bridge opened in 2006, intended as an extension of the 16th Street pedestrian mall. Follow it into a district with some of Denver’s top restaurants and hideaway bars like Mead St. Station, where you’re likely to catch some live music. Note: the Highlands is not to be confused with Highlands Ranch, a sprawling suburb south of Denver.

Altitude: 5,195 feet (not quite a mile)

High Line Canal Trail
The High Line Canal Trail is just one place in Denver where you can get in shape at more than a mile high.

The High Line Canal Trail

For another fun lesson in elevation and gravity in Denver, head to the High Line Canal Trail on foot or by bicycle. The trail is part of a network of biking and walking paths that helps keep Denver denizens so notably fit. It runs a course of 66 miles, passing diagonally through the counties of Denver, Arapahoe and Douglas.

The High Line Canal has a fascinating history. “High Line” is actually a reference to the irrigation principle used design the canal in the 1870s. The trail twists and turns in such a way that it loses a minimal amount of elevation for every mile it covers. This keeps water flowing by gravitational pull, without the use of energy. Today the canal is not used for irrigation as much, but the trail still offers big recreation value.

Altitude: The trail begins at an elevation of 5,542 feet and ends at an elevation of 5,410 feet (a loss of 2 feet per mile)

Propel yourself more than a mile high at Jumpstreet, an indoor trampoline park!


Hidden in the Tech Center suburbs of Greenwood Village is a spot where you can fight gravity and seek pure altitude: Jumpstreet, an indoor trampoline park. Don’t be deceived by the packs of kids and adolescents – this place is for anyone whose knees can handle it.

Inside Jumpstreet, you can literally bounce off the walls of massive trampoline tracks. Strongly recommended is the foam pit, which you can either catapult yourself into by trampoline or fling yourself into by rope swing. Get your dodge ball game on, and if you dare: see how long you can last on the mechanical bull. By the end of your hour at Jumpstreet, sweat is spilling and endorphins are gushing. This may be about as high as it gets in Denver.

Altitude: between 5,664 and 5,668 feet (depending on how high you can jump)

Denver International Airport

When your plane lands at this international airport, you will have your first experience in Denver being at more than a mile high in altitude. You might also be overwhelmed with the airport’s size – it is the second largest in the world. It is believed the airport is built to cover the most massive existing underground bunker in the world. Therefore, to cover this bunker, the airport needed to be immense when it was built – and it is.

It covers 52 square miles in total land area. If you have ever been at the John F. Kennedy International Airport, you know that it is vast, yet it only takes up 8.1 square miles. The only larger airport, then DEN, is Saudi Arabia’s King Fahd International Airport.

The Denver International Airport is also known as DIA or by its IATA code, DEN. It is the fifth busiest airport in the nation based on passenger traffic. So, once you walk out of the airplane and adjust to the extensive airport’s size, you will then need to adjust to the altitude which greets you in the mile-high city. And, just as a suggestion, you might want to take a day or two to adapt to this elevation.

Altitude: 5324 feet

Coors Field: http://colorado.rockies.mlb.com/ticketing/index.jsp?c_id=col

The Highlands Neighborhood: http://www.denver.org/metro/neighborhoods/highlands

The Capitol Building: http://www.denverhistorytours.com/tours.htm#capitolhill

Jumpstreet: http://gotjump.com