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December 2017

2017 UpaDowna Climb Night @ CityROCK

December 12 @ 6:00 pm - 8:00 pm
2017 UpaDowna Climb Night @ CityROCK, CityROCK 21, North Nevada Avenue
Colorado Springs, CO 80903 United States
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Donation
2017 UpaDowna Climb Night @ CityROCK

What: "Intro to Climbing", a donation-based class Why: To get more folks stoked about climbing in and out of a gym! How: Sign up to join the class! Limited spots available! Details: You are invited to join UpaDowna for a first hand tour of CityROCK Climbing Center and intro to climbing class. This class is designed for folks that have never been into CityROCK, are new to climbing, or just getting back into it. You'll get a tour of the facility and learn…

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McNichols December Fit&Fold – Winter Fitness Series

December 13 @ 6:30 pm - 8:00 pm
McNichols December Fit&Fold – Winter Fitness Series, McNichols Building, 144 W Colfax
Denver, CO 80202 United States
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$5 - $12
McNichols December Fit&Fold - Winter Fitness Series

McNichols Civic Center Bldg. Fit & Fold - Presented by Brew Dr. Kombucha Get ready to sweat, flow and jam in this full body, 75 min class led by Jillian Keaveny. With the accompany of SoundOff headphone technology, there's no doubt you'll connect to yourself, the people in the room and the music! The first 35-40 minutes of this class is focused on fitness, through a variety of both strength and cardio based movements. The second part of class is all about…

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Brews, Burpees and Backbends at The Blue Moon Brewery

December 16 @ 9:30 am - 11:00 am
Brews, Burpees and Backbends at The Blue Moon Brewery, Blue Moon Brewing Company, 3750 Chestnut Place
Denver, CO 80216 United States
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Free
Brews, Burpees and Backbends at The Blue Moon Brewery

Join us at Blue Moon Brewery for an hour of fitness fun! Denver’s well-known for its epic beer culture, and we think what better way to get on-board, than by incorporating some health and wellness, too?! We will take over new Rino-district brewery for a morning of fitness and yoga. Then indulge in some well-earned brews afterwards if you’d like (our treat)! This is one of the coolest up-and-coming spaces in Denver. Together, we’ll burn some cals and make new…

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Pound Fitness Christmas Concert

December 21 @ 6:30 pm - 7:30 pm
Pound Fitness Christmas Concert, 2367 Academy Boulevard North
Colorado Springs, CO 80909 United States
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$5
Pound Fitness Christmas Concert

Everyone that has tried it is raving about what a great, sweaty, fun workout Pound Fitness is! I mean GREAT music, fast passed, full body workout that's perfect for all fitness levels! Check it out here:https://youtu.be/hG9oojzfJAc Now put all that to some awesome Christmas toons! Come out, have fun, make friend! $5 Tickets cover venue, certification for instructor and the RipStick drum sticks.

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Winter Solstice Mala Flow

December 21 @ 7:00 pm - 9:00 pm
Winter Solstice Mala Flow, The Beat, 1221 Pecos Street
Denver, CO 80204 United States
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$25
Winter Solstice Mala Flow

Celebrate the shortest day of the year & the celestial Winter Solstice with us on December 21st from 7:00-9:00pm! Together we will sip tea, make mala braceletes and enjoy a soothing vinyasa flow. We have a variety of metaphyscial vendors and healers so come early or stay late to induldge! We will begin our cosmic evening with a healing botanical tea ceremony, activating the chakras and awakening the body. Then each student will make their own crystal mala bracelet sealed…

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FASTER Turns, Underwater Dolphin Kicking, Finishes, and Dryland

December 27 @ 12:30 pm - December 28 @ 4:00 pm
FASTER Turns, Underwater Dolphin Kicking, Finishes, and Dryland, Avon Recreation Center, 90 Lake Street
Avon, CO 81620 United States
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Free - $119
FASTER Turns, Underwater Dolphin Kicking, Finishes, and Dryland

Give your swimmer the opportunity to get ahead of the competition at this High Performance FFT Swim Clinic. Two-time Olympian Chloe Sutton will be in the water teaching your swimmer the proper technique for FASTER turns, underwater dolphin kicking, and finishes as well as dryland exercises to improve your swimming. Chloe will lead two sessions designed for competitive swimmers of all ages and ability levels: Ages 11 & Under Session Wednesday December 27th Check-in: 12:30 pm- 1 pm Event: 1 pm- 3:30 pm Ages 12…

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January 2018

Boulder Running Clinics

January 12, 2018 @ 2:00 pm - January 13, 2018 @ 5:00 pm
Boulder Running Clinics, Village Center - University of Colorado, Boulder, 500 30th Street
Boulder, CO 80303 United States
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$125 - $250
Boulder Running Clinics

Boulder Running Clinics - January 2018 High School Clinic January 12th and 13th - Village Center, University of Colorado, Boulder Presenters Doug Soles: Girls and Boys cross country and track coach, Great Oak (CA) Dan Iverson: Girls cross country and track coach, Naperville North (IL) Joan Hunter: Girls and Boys cross country and track coach, Loudoun Valley (VA) John O’Malley: Boys cross country and track coach, Sandburg (IL) Jonathan Dalby: Boys and girls cross country and track coach, Mountain Vista…

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Friday Night Fitness & Fun

January 12, 2018 @ 6:00 pm - 7:30 pm
Friday Night Fitness & Fun, Core Progression | Elite Personal Training, 10693 Melody Drive
Norhglenn, CO 80234 United States
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Free
Friday Night Fitness & Fun

Join Denver’s Fitbit Ambassadors, Jon Cerf and Samy Mattei, at Core Progression Elite’s Northglenn location! We’re taking Friday night “fun” to the next level with 30 minutes of fitness and 30 minutes of yoga plus a special, comical twist. We’re excited to host in a space that finds a balance between fitness and fun - all levels welcome. Fitbit wants to share together in a commitment to continuing health/fitness experience, while smiling the whole while why we do it! Be…

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Frosty’s Frozen Five and Ten – 2018

January 20, 2018 @ 9:00 am - 12:00 pm
Frosty’s Frozen Five and Ten – 2018, Hudson Gardens and Event Center, 6115 S Santa Fe
Littleton, CO 80120 United States
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$35 - $55
Frosty's Frozen Five and Ten - 2018

Frosty’s Frozen Five & Ten is a flat and fast 5 mile and 10 mile race held each January in Littleton, Colorado. The race starts and finishes at Hudson Gardens and the course travels the paved Platte River Trail. An innovative technical running shirt, chip timing, and a great finish line expo make this epic winter race the best in Colorado! For more info, please visit the race website at www.frostysfrozenfive.com.

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Wise Woman Journey Hot Springs Retreat 2018

January 26, 2018 @ 1:00 pm - January 28, 2018 @ 4:00 pm
Wise Woman Journey Hot Springs Retreat 2018, Mt Princeton Hot Springs Resort, 15870 County Road 162
Nathrop, CO 81236 United States
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$160 - $747
Wise Woman Journey Hot Springs Retreat 2018

Wise Woman Journey Hot Springs Retreat Giggle Like a Girl, Live Like a Wise Woman January 26-28, 2018 Relax Your Mind – Renew Your Heart -  Reignite Your Vision  Rated 5 stars out of 5 Stars by past participants Your extraordinary gal pal escape to step into 2018 with more Grace, Ease and Joy. Have more:                                                                                      Confidence                                                             Powerful Presence                                                             Crystal Clarity                                                             Deeper Connections Dive Deep into:                                                             Natural Nurturing                                                             Sweet Spiritual Support                                                             Crafting…

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